Meghan Linsey’s Red Carpet Transformation

Kelly is an active and fit 59-year-old mother of two. She is a spokesperson for restorative health and fitness companies and knows what it’s like to be...

Meghan is a wife, mother, and equestrian who struggled for years with her body image.

As a bikini competitor, Ilana knows hard work. She knows what it’s like to tailor a diet to get results and plan workouts to optimize muscle tone and...

We see many mothers who come to Sono Bello a couple of years after giving birth, eager to lose the stubborn baby weight that pregnancy leaves behind.

At his heaviest, Michael (aka Mikey) was 250 pounds. He has worked tirelessly throughout the years to find health and wellness and bring his body back to a...

For as long as she can remember, Ornita maintained an active lifestyle. She worked out frequently, watched her diet, and took pride in her athletic...

Pamela is an accountant from Rockville, Maryland who spends her free time creating educational and inspirational content on YouTube and other social media...

For two years, in an attempt to eliminate stubborn fat on her stomach and waist, Olivia tested various diets and exercise routines. First, she tried the...

As a healthy and active person, Taylor listens to her body and knows what it does and does not respond to. For the most part, her body responded well to a...

We look at transformations every day; it’s what we do! But when Mirina decided to get TriSculpt, it was a rare opportunity to follow a patient with a...

Kelly boils her decision to visit Sono Bello down to one thing: Fate.

Lucy, aka “Cutty Queen,” as she’s known on her social media channels, is a public health educator who always strived to inspire and help others.

Stephanie is a mother, writer, photographer, fitness enthusiast, and DIY home improvement expert from Kentucky. Her days are typically spent building,

For years, Stephanie was unhappy with her body. She struggled with layers of stubborn fat around her belly and waist that diminished her self-esteem.  ...

As a busy working mom, Nubia naturally found it difficult to maintain perfect physical shape. There are only so many hours in a day, and when most of those...

One of the most common questions prospective patients have regarding liposuction surgery is: Do the results last?

“All my life, I’ve been big,” said Denise, a Sono Bello patient from Portland, OR. She hit her heaviest back in 2006 when she weighed around 250...

As a Sono Bello partner, Susan was in the unique position of having worked with Sono Bello professionally for years. At her job, she’s seen firsthand how...

Our patient Carlene is a fashion, lifestyle, and home improvement guru. Her job is to inspire people to get the most out of their lives by looking,

Monique takes pride in her appearance. The way she dresses, the way she presents herself in public, these are things that she’s carefully cultivated over...

Beginning her self-improvement journey ...

Angela is a pastor, content creator, lifestyle influencer, home decorator, and fashion guru. She’s also a loving wife and mother of four children. In...

Nathan’s decision to get liposuction surgery was a part of a larger resolution that he made to be healthier. He was tired of feeling unhappy with the way...

Destiny, a 22-year-old respiratory therapist from Denver, CO, is a highly motivated person and a true self-starter. When she sets her mind to accomplishing...

Cheryl, a vascular sonographer from Houston, TX was tired of feeling self-conscious and discouraged by what she saw in the mirror. Her stubborn excess body...

Shatima’s weight loss journey began several years ago when she decided that she wanted to pursue a career in show business. She was happy enough at her...

Self-confidence isimportantinany line of work, but in the entertainment industry, it’sabsolutely crucial.Even for radio hosts (an increasingly...

Sherry is a nurse practitioner and a mother of three children. So, her day is filled with helping other people achieve health and happiness. And as is...

After working out and dieting didn’t give Tameka the results she wanted, she decided that liposuction surgery was the best way for her to achieve her...

“I have become the happiest person on Earth.”

Stacie had been considering liposuction on and off for several years. As a working mom, she needed to find a minimally invasive procedure that would allow...

Nekia, a bodybuilder and dance instructor from Michigan, had two major reasons for undergoing liposuction surgery. First, she felt that her physical...

Four years ago, Denise experienced a traumatic family event that sent her into a prolonged period of anxiety and depression. This severe decline in her...

Cassandra began seriously considering liposuction surgery shortly after giving birth to her daughter in 2018, but her struggles with weight loss and body...

After giving birth to six children,Laquantewas feeling self-conscious about her body, especially her stomach. She says she felt uncomfortable in her...

Like so many others, Maria’sSonoBello journey began with a desire to improve her body but an inability to do it on her own. She was reluctant to go...

Sooyoungwas always self-conscious about his stomach. He wasn't overweight by any means, but a stubborn layer of abdominal fat made his belly stick out in...

Lenora certainly wasn’t overweight, but her body wasn’t where she wanted it to be after having two kids. Her stomach specifically never totally...

Elizabeth’s goals going into her liposuction surgery at our San Diego location back in mid-August were clear and straightforward. She said, “I wanted...

For decades, she felt self-conscious and dissatisfied with her appearance, mainly due to her stomach. Before stepping out of the house each day, Kari would...

“It’s not about perfection; it’s about personal growth.”  ...

Since giving birth to twins, Rita struggled toeliminatethe stubborn fat around her abdomen and waist.She tried eatinghealthily, working out...

Like millions of Americans, Stephanie was profoundly affected by the events of the past two years. The widespread suffering brought on by dual health and...

“It’s OK mom, it’s just happy fat!”

For her, weight loss was about more than just looking good or feeling confident; it was about living a healthier life. As a woman in her early forties with...

In just under three years, Kimberly was able to shed 150 pounds of excess body weight. That is a genuinely awe-inspiring amount of mass for a person to...

As a professional fitness instructor in Orlando, FL, Ladajah’s livelihood depends partially on appearing lean and athletic. However, despite being in...

When This Former Athlete’s Metabolism Slowed Down, the Weight Gain Sped Up.

Brianna is a 26-year-old from Ontario, CA. She works two jobs and has very little time to herself. As a result of this busy schedule, things like exercise,

As a healthy young man fresh out of graduate school, Matt was in a good place in his life. He had lots of friends, a loving family, and excellent career...

“It’s OK mom, it’s just happy fat!”

For Tanya, a 40-year-old woman from Denver, the decision to get liposuction surgery came from a desire to improve her self-image and overall quality of...

Sono Bello is proud to announce that we will be sponsoring Emily S., a patient of ours, as a contestant in the 2021 Miss America Strong competition in Las...

As a mother of three in her thirties, Erica has to work much harder than most in order to stay in shape. Between caring for her young kids, focusing on her...

Johannahad been considering getting laser liposuction for 12 years (after the birth of her first child) before she finally decided to book an appointment...

InhonorofPride Month and Juneteenth, theSonoBello team isexcitedto announcethat our company will bebothhosting and...

They say that weight loss starts in the kitchen, not the gym; and for Jarrett, this was certainly the case. He exercised more frequently than most men his...

Some of us are born with genetic traits that, no matter what we do, are simply unchangeable. For Jenny, it was the shape of her belly. “It runs in the...

As with mostmedical professionals, 2020 was a crazy year for Angela. As afull-timenurseandmom, she spentso muchof her day caringforother...

Over the course of 2 years, Kathy G. of Austin, Texas was able to lose 100 pounds following a ketogenic diet and working out whenever she had time. And...

Job losses and unemployment have beena non-stop struggle since thebeginning ofthe pandemic.Especially among women, lay-offs and furloughshave...

In many ofcases, liposuction is about getting a person to a place where they feel comfortable and confident starting their own fitness journey. It’s so...

As a global leader in laser liposuction and body contouring, Sono Bello is proud to employ over 125 board-certified plastic & cosmetic surgeons. All...

As a global leader in laser liposuction and body contouring, Sono Bello is proud to employ over 125 board-certified plastic & cosmetic surgeons. All...

As a globalleader in laser liposuction and body contouring,SonoBello is proud to employ over125board-certifiedplastic and...

Tyiesha was a busy woman, always on the go. Before the onset of the pandemic, you’d be hard-pressed to find her sitting idle for even a minute at a time.

2020 was quite the year, wasn’t it?

To say things are going well for Erik would be an understatement. The 33-year-old Brazilian DJ and event coordinator is thriving in all aspects of life.

Part 1: Getting the Procedure ...

WhenKrissdecided to getmicro-laser liposuction atSonoBello,it’d been a long time coming.

Afterhaving two children, Adrian noticed her bodyhad permanentlychanged.

Preparing for Liposuction ...

As her 37th birthday approached, Jacqueline knew it was time to do something for herself.

Before Charyssa discovered Sono Bello, she’d been trying to lose stubborn fat �for years — and she felt defeated.

2019 was coming to an end, and Ricardo had a big goal for 2020: get rid of his stubborn lower belly fat. � ...

As Dana approached 50, she felt passionate about her long-term goals but needed some sort of extra push to actually accomplish them.

Just months before her 44th birthday, Charlene knew that somehow, someway, she needed to change her life.

Beth had been looking forward to having a liposuction procedure for months leading up to her procedure. She had previously lost over 100 pounds with...

Jurni worked really hard to get down to nearly the size she wanted to be, she ate healthy and exercised. However, she was unable to get the shape and...

Julie, a Sono Bello Patient Care Consultant, had never had a problem area. She had always worked out and watched what she ate. Then she ran into health...

Stephanie has been a hairdresser for 15 years, it’s a career that allows her to express her personality and make others look and feel beautiful. Helping...

Natasha was in her mid-40s, she had raised 2 children, and had noticed her body change as she had gotten older. “When I got to my 40s, I noticed a big...

Oscar had been overweight for many years. He worked extremely hard and was able to lose 100 pounds on his own. However, no matter how long or hard he...

Two and half months before she got married Hillary decided to do something for herself and get a liposuction procedure. As a Sono Bello Employee in New...

Kara had seen her weightfluctuate for many years. As a former physique show contestant who was used to showing off her body, she suddenly felt a change.

“No matter how hard you try, diets won’t always be the end-all fix-all.”

“I was always the wallflower. Now, I don’t mind putting myself in front of others.”

“I don’t feel 59, I’m going into 60 with a party!”

“I felt like I had an active lifestyle, but I didn’t feel like my body matched.”

“Get the body you want, the body you deserve.”

“I just feel like Sono Bello was the best thing for me, and I think I’m on my way to being the best version of myself.”

“You only have one life to live and the world has so much beauty to offer. You owe it to yourself to change something that makes you unhappy.”

“It helps your self-esteem, how you feel in your own skin. Being able to put on certain clothes, and your jeans fit really good! I went from a size 8 to...

“As moms, we do everything for everybody else. My advice for all the mom’s out there is have a little bit of self-care and do something that makes you...

After losing a massive amount of weight, it is common for those last few pounds to lag behind. One of our patients, Oscar, lost 100 lbs but couldn’t shed...

Losing weight can often be extremely discouraging when you are struggling to reach your goal. People easily give up and go back to their old habits. It can...

“I remember staring in the mirror of a fitting room and wanting to cry. I had just turned 40. None of my clothes fit and I wasn’t happy with how I...

"My results are amazing, and I’m happy now! My recovery was even amazing; I was back to work within 2 days! Sono Bello has changed my life."

“My results are amazing. I’m so proud of my body now. I’m so extremely happy! I can happily wear everything in my closet now. I have the body of a...

“I’m so proud of what I’ve done... I’m going to wear a bikini this year! And I’m going to feel great doing it!”

Liposuction is a very common cosmetic procedure that has many common misconceptions surrounding it! At Sono Bello we've heard them all, and we're here to...

"My Sono Bello procedure was my jumping off point and I woke up to a flat stomach. My results were evident within a day!”

"I would tell any guy - it's for you! It's not just for women."

Kirkland, Wash. – Sono Bello�, the nation’s leading cosmetic surgery specialist, is celebrating 10 years of providing innovative body procedures for...

“Happy is not a strong enough word to describe how I feel after going to SB... I also have tons more energy at work and for my children."

“I’m lighter, I have more energy and I’m not dragging. I’M ME AGAIN!”

“I never ever thought I would see myself doing anything like this but as it unfolded and I watched her results, I had to look into doing it...

“I saw a difference right away. I had my curves back right away and then every day the results just got better and better!"

Everyone who comes to Sono Bello has their own unique reason for doing so, but one thing most people have in common are lots of questions! With so much...

"After being unhappy for 10 years, I'm so thrilled I did this. The results are way better than I had even anticipated."

“I needed a boost of confidence for my career and life. It’s working!”

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We all want to look and feel our best, and cosmetic procedures like TriSculpt� liposuction from Sono Bello can be much more affordable than people expect.

For many of us, the new year is all about new beginnings. The changing of the calendar is a natural time to consider making other important changes,

You've probably heard of companies promoting "non-invasive" liposuction; maybe you have even seen the long list of $100 “laser lipo like” deals on...

There's a reason Sono Bello is known as a national leader in liposuction. We've performed over 250,000 procedures to date (more than any other liposuction...

Many people don't understand that considering lipo is about so much more than fixing the "problem areas" that diet and exercise can't. Banishing that...

At Sono Bello, you're more than just a number. We care about every patient who walks through our doors. When you decide to have a procedure you don't just...

You've probably seen the amazing transformation photos from men and women who have had a liposuction procedure. Have you ever wondered if they're too good...

If you're considering a body sculpting procedure, you're probably overwhelmed by all of the options you've seen. At Sono Bello, we believe it's important...

It's a problem we see over and over again: someone's been eating right and exercising well, but they're still struggling with certain "problem areas." For...

If you've never undergone a liposuction procedure yourself, you probably have heard a lot about it before. After all, liposuction is a very common cosmetic...

It's so common for women to put their own priorities below those of others. Whether it's a busy career, the demands of family life, or the chaos of...

A whole day dedicated to relaxing? Now that's something we can get behind! Relaxation is an important part of self care. While eating right and exercising...

As we get older, sometimes life just takes over and we stop making time to take care of ourselves. Whether it's a busy job, big life changes, or a family...

We all have excuses we turn to when we want to justify our unhealthy habits. Whether it's being too tired to exercise or too overwhelmed to cook a healthy...

"I am ecstatic I went to Sono Bello."

“I feel more comfortable about my body and am getting compliments from friends. I have a lot more confidence now."

"They [Sono Bello] really go on that journey with you and make you realize that anyone can do this."

"I feel like a whole new woman since my procedure."

It wouldn't be the 4th of July without a summer cookout! If you're celebrating Independence Day with a barbecue, steer clear of the typical hot dogs and...

Every day our patients share their stories with us. And every day we're inspired to keeping doing what we do - change lives! So, we invited a few of our...

Spring brings warm weather, sunshine, and weddings! Whether you're a bride to be, a proud member of the bride squad, or a mother of the bride, there is a...

Warmer weather means the start of picnic season. For some reason, food just tastes better outside! Unfortunately, a lot of go-to picnic foods aren't...

Are you one of the roughly one third of Americans who eats lunch at their desk every day? Many of us work long hours and feel the pressure to not take long...

It's been a long, dark winter, but we're finally nearing the end. Daylight Saving Time starts March 12, which means an extra hour of daylight to enjoy in...

Happy National Random Acts of Kindness Week! Smile at a stranger, pay for coffee for the person behind you in line, or make an anonymous donation to...

Valentine's Day is typically a day full of indulgence. If you're still committed to your New Year's Resolution to be your happiest and healthiest self, a...

Too busy to make it to the gym? We've all been there. You can still incorporate some exercise into your workday, even if you have a mountain of emails to...

For many people, the start of a new year feels like a chance for new opportunities. It's a time to lay to rest the bad habits of the past year and start...

As the days get shorter and colder, it's tempting to hunker down and binge watch Netflix instead of hitting the gym. Don't let winter steal your fitness...

It can be tough to stick to good eating habits around the holidays. With these healthy (and tasty!) recipes you can enjoy your meal without the guilt, and...

It’s the time of year for the smell of pumpkin spice to surround you wherever you go and for fresh apples to be all over your kitchen. It’s definitely...

Smoothies have been trending as a hot health food for years, and for good reason too! They're delicious, easy to make, and pack in plenty of nutrients! By...

The skin is your body’s biggest, most prominent organ. It is a barrier between you and the outer world and it takes a lot of beating up from our...

We are always looking for new, fun ways to get active and stay fit. Fitness is not just about how in shape our bodies are physically. It also depends on...

Dark green leafy vegetables are rich in nutrients and extremely healthy. Many are not only a good source of antioxidants, but they are also great for...

Summer is here. Why not take advantage of the beautiful weather and get outside to stay active?!

Let’s face the facts: having great skin is a valuable asset in your quest to be your most beautiful self. Getting a nice tan feels good, but worshiping...

We all know diet and exercise go hand-in-hand with achieving weight loss goals, but sometimes you have to indulge in your favorite foods. In fact, cheating...

Sono Bello was recently featured on Good Things Utah! Watch the video tolearn more about our extensive experience with laser lipo, body contouring, and...

Is your busy workweek getting in the way of your clean eating goals? We’ve all been there – A hectic week at work means not putting in the time to plan...

For many women, diet, fitness, and body weight are constantly at the forefront of their thoughts and concerns, but what about the men in their lives? Was...

Breakfast really is the most important meal.

Recently, coconut oil has become the hot new oil to use for cooking. In fact, it is being touted by many for its ability to destroy viruses, promote heart...

Treat yourself to a facial mask to perk up tired skin, moisturize dry skin, banish acne or dullness, and treat yourself to an affordable mini luxury. Here...

If you take a closer look at the beauty products stored in your bathroom, you may notice that many of the labels list natural oils in their ingredients.

Yoga: You used to be lucky if you could find a class near you. Now, studios have so many options that it's challenging to choose which yoga workout to try.

With daylight savings behind us, the days are getting longer and it really feels like spring is in the air! Our seven picks for spring 2015 nail polish...

A latte consists of shots of espresso and steamed milk. You can add flavorings and sugar to adjust the drink to your taste. For many, a morning latte is...

Buying running shoes is one of the most challenging parts of the sport. After all, in a sport like competitive or non-competitive running, there really is...

To answer the needs of busy women to moisturize and refresh while on the go, beauty and skincare companies are coming up with ever more innovative and...

“Winter is coming.” If you took our advice earlier about caring for your summer’s tan (meaning: moisturize, moisturize, moisturize!) then your skin...

Smell is one of our most powerful senses, so it isn't too crazy to hear how quickly certain scents can affect your mood! Look for a quick pick-me-up by...

Summer days are fading fast, as the nights become cooler and the days shorter. Luckily, that lovely tan you’ve worked on all summer doesn’t have to...

Walk through a drug, department or discount store and you may be overwhelmed by the sheer number of products available to improve your beauty. Makeup, skin...

If you're relying on those stomach crunches to bust your belly fat and improve your fitness, you'll be waiting a long time. Crunches just aren't the most...

Juicing can be a great way to kickstart a weight loss regimen. Celebrities like Gwyneth Paltrow and Blake Lively are frequently seen walking around with...

We all do strange things for beauty. Can you top these weird beauty trends?

She dated me...with science!

Now that spring is finally arriving, it’s time to break out the short sleeves and skirts. If you live anywhere in the Northern part of the country,

Have you done the annual spring cleaning of your wardrobe yet? Don’t forget your workout drawer! Get rid of those faded, baggy t-shirts and make room for...

One of the best things about the arrival of summer is the abundance of fresh, healthy food available at farmer’s markets. Wandering around the different...

One of the many amazing things about Sono Bello is the variety of people who walk through our doors. We get to meet people with so many different...

There are so many great things about spring: longer days, the return of sunshine, and an abundance of fresh fruits and veggies at the market. After a long...

After having two children, Kaiesha had a bulge in her abdomen that just wouldn’t go away. She tried dieting and exercise, but couldn’t get her old...

We’re so excited to share Ruth’s Sono Bello story with you this week. Ruth is a wonderful lady who works as an attorney and is also a registered nurse.

Do you keep coconut oil in your kitchen, or how about in your makeup drawer? If you don’t use coconut oil yet, you should start now! In fact, put a jar...

At Sono Bello, we love all the beautiful women who walk through our doors. We’re also really excited when men come in with a desire to transform their...

We love to hear about how Sono Bello has transformed our patients’ lives. Nothing is more inspirational to us than hearing that our procedures helped...

Sono Bello Body Contouring has opened for business in St. Louis! We've brought some of our amazing physicians into The Lou to provide the very best in body...

Sono Bello Body Contouring has recently opened a beautiful new center in Denver! We're excited to make new friends in the Mile High City, and maybe get a...

Ups and downs are a natural part of life, but sometimes they make it easy to lose touch with you. One of the best ways to rediscover your passion for life...

To say I love working out, would be a complete and total lie. I feel amazing after working out, I feel energized after working out, and at time I even feel...

I spend way more time than I should browsing Petfinder looking at all of the adorable dogs I could adopt. I always think of a million reasons I shouldn’t...

By now you’ve probably heard of chia seeds. It turns out we should have been eating them all along rather than sprinkling them on kitschy ceramic...

When I was little, all I wanted to do was wear makeup. It looked so glamorous and fun. Honestly, I didn’t even know what the majority of the products on...

You may not think it, but someone out there thinks you are as bootylicious as Beyonce. But, the self-esteem of a single mom is still often lower than it...

Oh, dating….you remember, right? It might seem like there are few things more daunting than stepping back into the dating scene after you’ve been...

Every woman deserves some time at the spa. Don’t think you have the time or money for a relaxing afternoon of pampering? Think again! There are some...

You know that olive oil is good for you, but did you know the olive tree itself has health benefits?

The thought of any exercise that involves the words “high intensity” is enough to make me want to curl up inside and watch a movie. But, for those of...

Over the years, I have sadly aged…I may not be willing to admit my age, but I will admit that I have indeed aged. I am actually not upset about it. I...

I came across an article I wanted to share with you that reinforces the idea that the information exchange between a patient and their doctor can never be...

The herbal medication industry has skyrocketed. A trip to the drugstore will surprise the casual shopper of the shelves of medication one can buy without a...

We're excited to meet all of you beautiful people in sunny San Diego! Not too long ago, we opened up our 18th national location in the La Jolla area at...

We are happy to introduce the new Sono Bello Style Blog. We will tackle the latest trends in fashion, health, movies and more. We hope to bring you awesome...